15 Air Fryer Meals That Are Light and Tasty

Air fryers are a game changer for cooking meals that are both light and tasty. These 15 recipes will show you how to make the most of your air fryer with dishes that are full of flavor but easy on the calories. Whether you’re craving something crispy or just a quick dinner, these meals have you covered. They’re perfect for keeping things light without sacrificing taste. Check out these go-to air fryer recipes that are sure to become favorites.

Air Fryer Sesame Chicken

Low angle shot of a plate of fried chicken with sesame sauce and sesame seeds. — Air Fryer Sesame Chicken. Photo credit: All Ways Delicious.

Air Fryer Sesame Chicken is a light and flavorful meal with a sweet, tangy sauce. It’s a healthier take on a favorite dish that’s quick to make.
Get the Recipe: Air Fryer Sesame Chicken

Air Fryer BBQ Wings

Air Fryer BBQ Wings are crispy and full of flavor without the extra oil. They’re a light and tasty option for wing lovers.
Get the Recipe: Air Fryer BBQ Wings

Air Fryer Turkey Legs

Roasted turkey legs on a cutting board with a knife. — Air Fryer Turkey Legs. Photo credit: All Ways Delicious.

Air Fryer Turkey Legs are tender and juicy with a crispy skin. This lightened-up version is perfect for a filling but not too heavy meal.
Get the Recipe: Air Fryer Turkey Legs

Air Fryer Onion Rings

Pile of onion rings on a white plate. — Air Fryer Onion Rings. Photo credit: All Ways Delicious.

Air Fryer Onion Rings are crispy and golden, made with less oil but all the crunch. They’re a lighter side that pairs well with any meal.
Get the Recipe: Air Fryer Onion Rings

Air Fryer Fried Chicken

Fried chicken in a basket lined with parchment paper. — Air Fryer Fried Chicken. Photo credit: all Ways Delicious.

Air Fryer Fried Chicken is crispy on the outside and juicy on the inside, without the extra grease. It’s a lighter way to enjoy a classic favorite.
Get the Recipe: Air Fryer Fried Chicken

Air Fryer Chicken Shawarma Wraps

Closeup of a chicken shawarma wrap. — Air Fryer Chicken Shawarma Wraps. Photo credit: All Ways Delicious.

Air Fryer Chicken Shawarma Wraps are packed with flavor but light on calories. This easy meal is perfect for a quick and tasty dinner.
Get the Recipe: Air Fryer Chicken Shawarma Wraps

Air Fryer Popcorn

Popcorn in a white bowl with a black and white checked napkin. — Air Fryer Popcorn. Photo credit: All Ways Delicious.

Air Fryer Popcorn is a light and healthy snack with just the right amount of crunch. It’s a guilt-free treat that’s easy to make.
Get the Recipe: Air Fryer Popcorn

Air Fryer Salt and Pepper Chicken

Fried salt and pepper chicken in a black bowl lined with parchment paper. — Air Fryer Salt and Pepper Chicken. Photo credit: all Ways Delicious.

Want to save this recipe?

✨ We'll send it straight to your inbox! ✨

Air Fryer Salt and Pepper Chicken is flavorful and crispy with less oil. It’s a light and tasty option for a quick meal.
Get the Recipe: Air Fryer Salt and Pepper Chicken

Air Fryer Spring Rolls

Stacked spring rolls on a white plate. — Air Fryer Spring Rolls. Photo credit: All Ways Delicious.

Air Fryer Spring Rolls are crispy and packed with fresh veggies, made with less oil for a lighter snack or meal.
Get the Recipe: Air Fryer Spring Rolls

Air Fryer Wontons

Air Fryer Wontons are crispy bites filled with tasty goodness. This lightened-up version is perfect for a quick snack or appetizer.
Get the Recipe: Air Fryer Wontons

Air Fryer Buttermilk Fried Chicken

A hand holding a crispy fried chicken drumstick. — Air Fryer Buttermilk Fried Chicken. Photo credit: All Ways Delicious.

Air Fryer Buttermilk Fried Chicken is tender, juicy, and crispy without the heavy oil. It’s a lighter way to enjoy this comfort food.
Get the Recipe: Air Fryer Buttermilk Fried Chicken

Air Fryer Chicken Taquitos

Stacked taquitos on a plate. — Air Fryer Chicken Taquitos. Photo credit: All Ways Delicious.

Air Fryer Chicken Taquitos are crispy and flavorful without being too heavy. They’re a light and tasty option for a quick meal or snack.
Get the Recipe: Air Fryer Chicken Taquitos

Air Fryer Pork Belly

Air Fryer Pork Belly is crispy on the outside and tender on the inside, with less grease. It’s a lighter take on a rich dish.
Get the Recipe: Air Fryer Pork Belly

Air Fryer Empanadas

A hand holding a n empanada that is broken open so you can see the inside filling. — Air Fryer Empanadas. Photo credit: All Ways Delicious.

Air Fryer Empanadas are crispy pockets filled with flavorful ingredients, made lighter with less oil but all the taste.
Get the Recipe: Air Fryer Empanadas

Air Fryer Fried Ice Cream

Fried ice cream scoop topped with whipped cream and chocolate sauce. — Air Fryer Fried Ice Cream. Photo credit: All Ways Delicious.

Air Fryer Fried Ice Cream has a crispy shell and creamy center, without the deep-fried guilt. It’s a lighter way to enjoy a sweet treat.
Get the Recipe: Air Fryer Fried Ice Cream